How Harry Potter Added Mindfulness & Magic to My Family Vacations
How Harry Potter Added Mindfulness & Magic to My Family [...]
a-HAHS Tip #6 Bye Bye Loneliness
https://youtu.be/iKWwz2zON5g Do you ever feel lonely and need someone [...]
a-HAHS Tip #5: Easy Yoga Pose
https://youtu.be/Y79RDjVdyB4 I know you are busy, so I will keep [...]
Fresh, Fun, and Fabulous Tip for the New Year
Fresh, Fun, and Fabulous Tip for the New Year By [...]
Pain Relief from Kindness and Laughter
Have you ever suffered from searing pain that… drained [...]
The Secret Sauce to Savoring the Holidays for Busy People
by Debbie Lyn Toomey Speaker, Author, Trainer How many [...]
Breathing Technique to Feel Better
Have you ever had one of those days where nothing [...]
7 Lessons Learned on How to Thrive in the Cancer Journey
Do you have someone in your life that models strength [...]
It’s all about the “Thanks!”
https://youtu.be/BSJ66ouK000 Are you interested in increasing your levels of abundance, [...]
A Health & Happiness Specialist (“a-HAHS”) Tip #1: Physical Activity
Are you tired of feeling depressed, fatigued, or overweight? Try [...]