Workshops & Programs
Transformational Programs for more Health & Happiness.
Have you ever wished that you had just one hour to do whatever you wanted to do, without feeling guilty that it might upset your routine?
Debbie remembers that feeling of guilt and worry, and it was that very feeling that drove to discover powerful systems that have life-enhancing effects. Now, she has more energy than ever, and her busy schedule includes moments of self-care and family-time that strengthen her well-being.
Debbie can teach you how to have more time and energy, using the same techniques that so many of her busy clients benefit from. Debbie can help you change your life for the better and give you access to internal resources and strengths that you never knew you had.

Debbie’s programs are designed to work, regardless of your age, situation, or lifestyle.
Get 7 Simple Tips for more Mindfulness & Gratitude
Sign up to receive 7 of my favorite practices to help you cultivate gratitude and mindfulness.
For 7-days you’ll receive a daily email with a simple tip and video to get you grounded, mindful, and remember all there is to be grateful for.