Smile to Look Better and Live Longer

Smile to Look Better and Live Longer Debbie Lyn Toomey, [...]

By healthandhappinessspecialist|2019-03-05T16:31:39-04:00March 5, 2019|Communication, Emotion, Gifts, Gratitude, growth, happiness, Health, Kindness, Laughter, Laughter Yoga, positive influence, Positive Psychology, Positivity|Comments Off on Smile to Look Better and Live Longer

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Seven Mindful Ways to Add More Love & Kindness into Your Life

Seven Mindful Ways to Add More  Love & Kindness into [...]

By healthandhappinessspecialist|2019-02-06T19:24:44-04:00February 6, 2019|balance, Emotion, focus, Gratitude, growth, happiness, Intention, Kindness, mindfulness, Positivity, Success|Comments Off on Seven Mindful Ways to Add More Love & Kindness into Your Life

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Top Five 2018 Tips for Healthy and Happy Holidays

Top Five 2018 Tips for Healthy and Happy Holidays by [...]

By healthandhappinessspecialist|2018-11-27T22:22:00-04:00November 27, 2018|Communication, creativity, Emotion, Family, Gifts, Goals, Gratitude, growth, happiness, Health, Holidays, Kindness, mindfulness, Positive Psychology, Positivity, self-care, Self-compassion, Stress Relief|Comments Off on Top Five 2018 Tips for Healthy and Happy Holidays

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Authenticity: A Simple Way to Boost Happiness

Authenticity: A Simple Way to Boost Happiness By Debbie Lyn [...]

By healthandhappinessspecialist|2018-10-17T12:59:14-04:00October 17, 2018|Authenticity, creativity, happiness, Health, Kindness, Laughter, Positivity|Comments Off on Authenticity: A Simple Way to Boost Happiness

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Boost Happiness Instantly with Gratitude

Boost Happiness Instantly with Gratitude By Debbie Lyn Toomey, RN, [...]

By healthandhappinessspecialist|2018-06-27T18:30:58-04:00June 27, 2018|Gratitude, growth, happiness, Health, Intention, Kindness, mindfulness, motivation, positive influence, Positive Psychology, Positivity|1 Comment

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Mindfulness: 5 Ways to Overcome Barriers of Effective Communication By Debbie Lyn Toomey

  Mindfulness: 5 Ways to Overcome Barriers of Effective Communication [...]

By healthandhappinessspecialist|2017-05-17T16:20:13-04:00May 17, 2017|Communication, Family, focus, happiness, Health, Intention, Kindness|Comments Off on Mindfulness: 5 Ways to Overcome Barriers of Effective Communication By Debbie Lyn Toomey

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The Upside of Bad – How to Find the Silver Lining During the Bad Times

The Upside of Bad. How to Find the Silver Lining [...]

By healthandhappinessspecialist|2017-03-06T19:02:55-04:00March 6, 2017|Adapting, Change, Emotion, Gifts, Gratitude, growth, happiness, Health, Kindness, Laughter, Positivity, Self-compassion, Success|Comments Off on The Upside of Bad – How to Find the Silver Lining During the Bad Times

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3 Ways to Win Friends and Be a Positive Influence at Work

3 Ways to Win Friends and Be a Positive Influence [...]

By healthandhappinessspecialist|2017-02-22T21:57:40-04:00February 22, 2017|balance, happiness, Health, Kindness, Positivity, Stress Relief, Success|Comments Off on 3 Ways to Win Friends and Be a Positive Influence at Work

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7 MINDFUL GIFTS: “The Present IS the Gift”

7 MINDFUL GIFTS: “The Present IS the Gift.” How to [...]

By healthandhappinessspecialist|2016-12-13T18:57:01-04:00December 13, 2016|Family, Gifts, Gratitude, happiness, Holidays, Kindness, mindfulness, Present|Comments Off on 7 MINDFUL GIFTS: “The Present IS the Gift”

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Gratitude: A Simple Way to Accept Appreciation and Recognition

Gratitude:  A Simple Way to Accept Appreciation and Recognition By [...]

By healthandhappinessspecialist|2016-11-15T22:05:49-04:00November 15, 2016|Gratitude, Kindness, Success|Comments Off on Gratitude: A Simple Way to Accept Appreciation and Recognition

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