Laughter – Health & Happiness Specialist

Smile to Look Better and Live Longer

Smile to Look Better and Live Longer Debbie Lyn Toomey, [...]

By healthandhappinessspecialist|2019-03-05T16:31:39-04:00March 5, 2019|Communication, Emotion, Gifts, Gratitude, growth, happiness, Health, Kindness, Laughter, Laughter Yoga, positive influence, Positive Psychology, Positivity|Comments Off

Authenticity: A Simple Way to Boost Happiness

Authenticity: A Simple Way to Boost Happiness By Debbie Lyn [...]

By healthandhappinessspecialist|2018-10-17T12:59:14-04:00October 17, 2018|Authenticity, creativity, happiness, Health, Kindness, Laughter, Positivity|Comments Off

The Upside of Bad – How to Find the Silver Lining During the Bad Times

The Upside of Bad. How to Find the Silver Lining [...]

By healthandhappinessspecialist|2017-03-06T19:02:55-04:00March 6, 2017|Adapting, Change, Emotion, Gifts, Gratitude, growth, happiness, Health, Kindness, Laughter, Positivity, Self-compassion, Success|Comments Off

How Harry Potter Added Mindfulness & Magic to My Family Vacations

How Harry Potter Added Mindfulness & Magic to My Family [...]

By healthandhappinessspecialist|2016-08-10T10:56:47-04:00August 10, 2016|Family, family vacations, Health, Kindness, Laughter, travel, vacations|Comments Off

How the Angry Birds Movie Helped Me Beat Procrastination

Have you ever procrastinated doing a task because it felt [...]

By healthandhappinessspecialist|2016-06-01T17:43:03-04:00June 1, 2016|focus, Goals, Intention, Laughter, Milestones, Positivity, Success|1 Comment

Pain Relief from Kindness and Laughter

Have you ever suffered from searing pain that… drained [...]

By healthandhappinessspecialist|2015-12-16T09:56:50-04:00December 16, 2015|Alternative Medicine, focus, Health, Kindness, Laughter, Pain relief, Self-compassion, Stress Relief|Comments Off

4 Secrets to a Dream Come True

I can’t believe it. I just turned 49 years old [...]

By healthandhappinessspecialist|2015-07-15T10:08:01-04:00July 15, 2015|blog, Goals, Gratitude, Laughter, Milestones, mindfulness, Self-compassion, Success, Turning 50|Comments Off

Boost Happiness and Burn Calories within Minutes

This past weekend was full of laughter! Last Saturday I [...]

By healthandhappinessspecialist|2015-05-06T18:37:03-04:00May 6, 2015|Health, Laughter, Laughter Yoga, Yoga|Comments Off