How Harry Potter Added Mindfulness & Magic to My Family Vacations

How Harry Potter Added Mindfulness & Magic to My Family [...]

By healthandhappinessspecialist|2016-08-10T10:56:47-04:00August 10, 2016|Family, family vacations, Health, Kindness, Laughter, travel, vacations|Comments Off on How Harry Potter Added Mindfulness & Magic to My Family Vacations

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a-HAHS Tip #6 Bye Bye Loneliness

  https://youtu.be/iKWwz2zON5g Do you ever feel lonely and need someone [...]

By healthandhappinessspecialist|2016-06-15T21:15:55-04:00June 15, 2016|growth, Health, Kindness, Self-compassion|Comments Off on a-HAHS Tip #6 Bye Bye Loneliness

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Kindness: A Contagion Worth Catching

Kindness: A Contagion Worth Catching By Debbie Lyn Toomey, Health [...]

By healthandhappinessspecialist|2016-02-03T12:31:22-04:00February 3, 2016|Gratitude, Kindness, Positivity|Comments Off on Kindness: A Contagion Worth Catching

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Fresh, Fun, and Fabulous Tip for the New Year

Fresh, Fun, and Fabulous Tip for the New Year By [...]

By healthandhappinessspecialist|2016-01-20T14:04:02-04:00January 20, 2016|Goals, Health, Intention, Kindness, Milestones, mindfulness, Self-compassion, Success|Comments Off on Fresh, Fun, and Fabulous Tip for the New Year

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Pain Relief from Kindness and Laughter

  Have you ever suffered from searing pain that… drained [...]

By healthandhappinessspecialist|2015-12-16T09:56:50-04:00December 16, 2015|Alternative Medicine, focus, Health, Kindness, Laughter, Pain relief, Self-compassion, Stress Relief|Comments Off on Pain Relief from Kindness and Laughter

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