Health – Health & Happiness Specialist

Positivity in the Workplace

Positivity in the Workplace: Mental Health Techniques for the Company [...]

By healthandhappinessspecialist|2019-06-04T14:46:32-04:00June 4, 2019|balance, growth, happiness, Health, mindfulness, Positive Psychology, Positivity, self-care, Stress Relief|Comments Off

Two Self-care Tips for Airline Travel

Two Self-care Tips for Airline Travel By Debbie Lyn Toomey, [...]

By healthandhappinessspecialist|2019-04-02T15:12:49-04:00April 2, 2019|balance, Health, Positivity, self-care|Comments Off

Smile to Look Better and Live Longer

Smile to Look Better and Live Longer Debbie Lyn Toomey, [...]

By healthandhappinessspecialist|2019-03-05T16:31:39-04:00March 5, 2019|Communication, Emotion, Gifts, Gratitude, growth, happiness, Health, Kindness, Laughter, Laughter Yoga, positive influence, Positive Psychology, Positivity|Comments Off

Top Five 2018 Tips for Healthy and Happy Holidays

Top Five 2018 Tips for Healthy and Happy Holidays by [...]

By healthandhappinessspecialist|2018-11-27T22:22:00-04:00November 27, 2018|Communication, creativity, Emotion, Family, Gifts, Goals, Gratitude, growth, happiness, Health, Holidays, Kindness, mindfulness, Positive Psychology, Positivity, self-care, Self-compassion, Stress Relief|Comments Off

A Gratitude Visit

A Gratitude Visit By Debbie Lyn Toomey RN, Mindfulness Educator [...]

By healthandhappinessspecialist|2018-11-27T22:14:49-04:00November 27, 2018|Communication, creativity, Family, Gratitude, growth, happiness, Health, Positive Psychology|Comments Off

Gratitude, a Gift that Keeps on Giving

Gratitude, a Gift that Keeps on Giving Debbie Lyn Toomey, [...]

By healthandhappinessspecialist|2018-10-31T14:37:04-04:00October 31, 2018|Family, Gifts, Gratitude, growth, happiness, Health, Holidays, mindfulness, Positive Psychology|Comments Off

Authenticity: A Simple Way to Boost Happiness

Authenticity: A Simple Way to Boost Happiness By Debbie Lyn [...]

By healthandhappinessspecialist|2018-10-17T12:59:14-04:00October 17, 2018|Authenticity, creativity, happiness, Health, Kindness, Laughter, Positivity|Comments Off

An Overlooked Fall Prevention Tip for the Aging Adults

An Overlooked Fall Prevention Tip for the Aging Adults Debbie [...]

By healthandhappinessspecialist|2018-09-19T17:41:01-04:00September 19, 2018|Family, happiness, Health, self-care|Comments Off

Mindfulness and Injury Prevention

Mindfulness and Injury Prevention By Debbie Lyn Toomey, RN, author [...]

By healthandhappinessspecialist|2018-07-25T16:01:36-04:00July 25, 2018|focus, happiness, Health, mindfulness, Present, self-care|Comments Off

Boost Happiness Instantly with Gratitude

Boost Happiness Instantly with Gratitude By Debbie Lyn Toomey, RN, [...]

By healthandhappinessspecialist|2018-06-27T18:30:58-04:00June 27, 2018|Gratitude, growth, happiness, Health, Intention, Kindness, mindfulness, motivation, positive influence, Positive Psychology, Positivity|1 Comment