happiness – Page 2 – Health & Happiness Specialist

Happiness and Workplace Bullying

Happiness and Workplace Bullying Debbie Lyn Toomey, RN, CIPP Author [...]

By healthandhappinessspecialist|2018-08-08T10:03:09-04:00August 8, 2018|happiness, mindfulness, Positivity, self-care|Comments Off

Mindfulness and Injury Prevention

Mindfulness and Injury Prevention By Debbie Lyn Toomey, RN, author [...]

By healthandhappinessspecialist|2018-07-25T16:01:36-04:00July 25, 2018|focus, happiness, Health, mindfulness, Present, self-care|Comments Off

Boost Happiness Instantly with Gratitude

Boost Happiness Instantly with Gratitude By Debbie Lyn Toomey, RN, [...]

By healthandhappinessspecialist|2018-06-27T18:30:58-04:00June 27, 2018|Gratitude, growth, happiness, Health, Intention, Kindness, mindfulness, motivation, positive influence, Positive Psychology, Positivity|1 Comment

Mindfulness: How to Gain a Sense of Freedom by Living [...]

By healthandhappinessspecialist|2018-05-30T16:14:35-04:00May 30, 2018|blog, focus, happiness, Health, Intention, mindfulness, Stress Relief, Success|3 Comments

Self-Compassion for Work / Life Success

Self-Compassion for Work / Life Success by Debbie Lyn Toomey, [...]

By healthandhappinessspecialist|2018-04-04T19:08:53-04:00April 4, 2018|focus, growth, happiness, Positivity, Self-compassion, Stress Relief, Success|Comments Off

“I Get to” vs. “I Have to”: How to Add Meaning to What You Do

I recently met with a CEO of a hospital to [...]

By healthandhappinessspecialist|2018-03-07T22:26:13-04:00March 7, 2018|Communication, happiness, Health, mindfulness, motivation, Positivity, Success|1 Comment

How to Use Gratitude for Stress Reduction and Resiliency

Next time, you find yourself in the middle of a [...]

By healthandhappinessspecialist|2018-02-07T18:37:29-04:00February 7, 2018|balance, Gifts, Gratitude, growth, happiness, Health, mindfulness, motivation, Positive Psychology, Positivity|Comments Off

Have an Awesome Year with Your One-Word Mantra

At the end of every year I take time [...]

By healthandhappinessspecialist|2018-01-23T22:45:40-04:00January 23, 2018|focus, Goals, growth, happiness, Health, Intention, Milestones, mindfulness, Positive Psychology, Self-compassion|1 Comment

Create the Best Year of Your Life: Learn Three Self-Coaching Questions to Get Started By Debbie Lyn Toomey, RN, CIPP

Are you tired of your same old story? Are you [...]

By healthandhappinessspecialist|2018-01-10T18:11:36-04:00January 10, 2018|balance, Gratitude, growth, happiness, Health, Intention, mindfulness|Comments Off

Mindfulness and Happiness Through Art Making

Mindfulness and Happiness Through Art Making by Debbie Lyn Toomey [...]

By healthandhappinessspecialist|2017-11-28T22:04:29-04:00November 28, 2017|creativity, Emotion, happiness, Health, Holidays, mindfulness, Positive Psychology, Positivity, Stress Relief|Comments Off

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