Gifts – Health & Happiness Specialist

Smile to Look Better and Live Longer

Smile to Look Better and Live Longer Debbie Lyn Toomey, [...]

By healthandhappinessspecialist|2019-03-05T16:31:39-04:00March 5, 2019|Communication, Emotion, Gifts, Gratitude, growth, happiness, Health, Kindness, Laughter, Laughter Yoga, positive influence, Positive Psychology, Positivity|Comments Off

Top Five 2018 Tips for Healthy and Happy Holidays

Top Five 2018 Tips for Healthy and Happy Holidays by [...]

By healthandhappinessspecialist|2018-11-27T22:22:00-04:00November 27, 2018|Communication, creativity, Emotion, Family, Gifts, Goals, Gratitude, growth, happiness, Health, Holidays, Kindness, mindfulness, Positive Psychology, Positivity, self-care, Self-compassion, Stress Relief|Comments Off

Gratitude, a Gift that Keeps on Giving

Gratitude, a Gift that Keeps on Giving Debbie Lyn Toomey, [...]

By healthandhappinessspecialist|2018-10-31T14:37:04-04:00October 31, 2018|Family, Gifts, Gratitude, growth, happiness, Health, Holidays, mindfulness, Positive Psychology|Comments Off

How to Use Gratitude for Stress Reduction and Resiliency

Next time, you find yourself in the middle of a [...]

By healthandhappinessspecialist|2018-02-07T18:37:29-04:00February 7, 2018|balance, Gifts, Gratitude, growth, happiness, Health, mindfulness, motivation, Positive Psychology, Positivity|Comments Off

The Upside of Bad – How to Find the Silver Lining During the Bad Times

The Upside of Bad. How to Find the Silver Lining [...]

By healthandhappinessspecialist|2017-03-06T19:02:55-04:00March 6, 2017|Adapting, Change, Emotion, Gifts, Gratitude, growth, happiness, Health, Kindness, Laughter, Positivity, Self-compassion, Success|Comments Off

7 MINDFUL GIFTS: “The Present IS the Gift”

7 MINDFUL GIFTS: “The Present IS the Gift.” How to [...]

By healthandhappinessspecialist|2016-12-13T18:57:01-04:00December 13, 2016|Family, Gifts, Gratitude, happiness, Holidays, Kindness, mindfulness, Present|Comments Off