Emotion – Health & Happiness Specialist

Smile to Look Better and Live Longer

Smile to Look Better and Live Longer Debbie Lyn Toomey, [...]

By healthandhappinessspecialist|2019-03-05T16:31:39-04:00March 5, 2019|Communication, Emotion, Gifts, Gratitude, growth, happiness, Health, Kindness, Laughter, Laughter Yoga, positive influence, Positive Psychology, Positivity|Comments Off

Seven Mindful Ways to Add More Love & Kindness into Your Life

Seven Mindful Ways to Add More Love & Kindness into [...]

By healthandhappinessspecialist|2019-02-06T19:24:44-04:00February 6, 2019|balance, Emotion, focus, Gratitude, growth, happiness, Intention, Kindness, mindfulness, Positivity, Success|Comments Off

Top Five 2018 Tips for Healthy and Happy Holidays

Top Five 2018 Tips for Healthy and Happy Holidays by [...]

By healthandhappinessspecialist|2018-11-27T22:22:00-04:00November 27, 2018|Communication, creativity, Emotion, Family, Gifts, Goals, Gratitude, growth, happiness, Health, Holidays, Kindness, mindfulness, Positive Psychology, Positivity, self-care, Self-compassion, Stress Relief|Comments Off

Mindfulness and Happiness Through Art Making

Mindfulness and Happiness Through Art Making by Debbie Lyn Toomey [...]

By healthandhappinessspecialist|2017-11-28T22:04:29-04:00November 28, 2017|creativity, Emotion, happiness, Health, Holidays, mindfulness, Positive Psychology, Positivity, Stress Relief|Comments Off

How to Create a Relaxing Space at Work for Stress Reduction within Minutes

The best way for us to sneak some time [...]

By healthandhappinessspecialist|2017-10-17T21:49:54-04:00October 17, 2017|Adapting, balance, Emotion, happiness, Health|Comments Off

Five Self-Care Tips for the Sandwich Generation & Caregivers

Five Self-Care Tips for the Sandwich Generation & Caregivers By [...]

By healthandhappinessspecialist|2017-05-31T07:50:39-04:00May 31, 2017|blog, Communication, Emotion, Family, Gratitude, growth, Health, Self-compassion, Stress Relief|Comments Off

The Upside of Bad – How to Find the Silver Lining During the Bad Times

The Upside of Bad. How to Find the Silver Lining [...]

By healthandhappinessspecialist|2017-03-06T19:02:55-04:00March 6, 2017|Adapting, Change, Emotion, Gifts, Gratitude, growth, happiness, Health, Kindness, Laughter, Positivity, Self-compassion, Success|Comments Off

Emotional Intelligence (EQ): Important for Work/Life Success

Emotional Intelligence (EQ): Important for Work/Life Success By Debbie Lyn [...]

By healthandhappinessspecialist|2017-02-08T18:17:01-04:00February 8, 2017|Emotion, Emotional Intelligence, focus, happiness, mindfulness, Positivity, Present, Self-compassion, Stress Relief|Comments Off