Communication – Health & Happiness Specialist

Smile to Look Better and Live Longer

Smile to Look Better and Live Longer Debbie Lyn Toomey, [...]

By healthandhappinessspecialist|2019-03-05T16:31:39-04:00March 5, 2019|Communication, Emotion, Gifts, Gratitude, growth, happiness, Health, Kindness, Laughter, Laughter Yoga, positive influence, Positive Psychology, Positivity|Comments Off

Top Five 2018 Tips for Healthy and Happy Holidays

Top Five 2018 Tips for Healthy and Happy Holidays by [...]

By healthandhappinessspecialist|2018-11-27T22:22:00-04:00November 27, 2018|Communication, creativity, Emotion, Family, Gifts, Goals, Gratitude, growth, happiness, Health, Holidays, Kindness, mindfulness, Positive Psychology, Positivity, self-care, Self-compassion, Stress Relief|Comments Off

A Gratitude Visit

A Gratitude Visit By Debbie Lyn Toomey RN, Mindfulness Educator [...]

By healthandhappinessspecialist|2018-11-27T22:14:49-04:00November 27, 2018|Communication, creativity, Family, Gratitude, growth, happiness, Health, Positive Psychology|Comments Off

“I Get to” vs. “I Have to”: How to Add Meaning to What You Do

I recently met with a CEO of a hospital to [...]

By healthandhappinessspecialist|2018-03-07T22:26:13-04:00March 7, 2018|Communication, happiness, Health, mindfulness, motivation, Positivity, Success|1 Comment

Gimme Five – Part Two: Powerful Reflection to Increase Happiness and Boost Success “Where are they?” By Debbie Lyn Toomey

Gimme Five - Part Two: Powerful Reflection to Increase Happiness [...]

By healthandhappinessspecialist|2017-09-20T11:46:57-04:00September 20, 2017|Communication, Family, growth, happiness, Health, Intention, positive influence, Success|Comments Off

Mindfulness: Decrease Your Stress with Mindful Listening –

Mindfulness: Decrease Your Stress with Mindful Listening Learn Seven Steps [...]

By healthandhappinessspecialist|2017-06-14T22:38:34-04:00June 14, 2017|Communication, mindfulness, Positivity, Present, Stress Relief|Comments Off

Five Self-Care Tips for the Sandwich Generation & Caregivers

Five Self-Care Tips for the Sandwich Generation & Caregivers By [...]

By healthandhappinessspecialist|2017-05-31T07:50:39-04:00May 31, 2017|blog, Communication, Emotion, Family, Gratitude, growth, Health, Self-compassion, Stress Relief|Comments Off

Mindfulness: 5 Ways to Overcome Barriers of Effective Communication By Debbie Lyn Toomey

Mindfulness: 5 Ways to Overcome Barriers of Effective Communication [...]

By healthandhappinessspecialist|2017-05-17T16:20:13-04:00May 17, 2017|Communication, Family, focus, happiness, Health, Intention, Kindness|Comments Off