Mindfulness and Injury Prevention

Mindfulness and Injury Prevention By Debbie Lyn Toomey, RN, author [...]

By healthandhappinessspecialist|2018-07-25T16:01:36-04:00July 25, 2018|focus, happiness, Health, mindfulness, Present, self-care|Comments Off on Mindfulness and Injury Prevention

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Mindfulness: Decrease Your Stress with Mindful Listening –

Mindfulness: Decrease Your Stress with Mindful Listening Learn Seven Steps [...]

By healthandhappinessspecialist|2017-06-14T22:38:34-04:00June 14, 2017|Communication, mindfulness, Positivity, Present, Stress Relief|Comments Off on Mindfulness: Decrease Your Stress with Mindful Listening –

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Emotional Intelligence (EQ): Important for Work/Life Success

Emotional Intelligence (EQ): Important for Work/Life Success By Debbie Lyn [...]

By healthandhappinessspecialist|2017-02-08T18:17:01-04:00February 8, 2017|Emotion, Emotional Intelligence, focus, happiness, mindfulness, Positivity, Present, Self-compassion, Stress Relief|Comments Off on Emotional Intelligence (EQ): Important for Work/Life Success

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7 MINDFUL GIFTS: “The Present IS the Gift”

7 MINDFUL GIFTS: “The Present IS the Gift.” How to [...]

By healthandhappinessspecialist|2016-12-13T18:57:01-04:00December 13, 2016|Family, Gifts, Gratitude, happiness, Holidays, Kindness, mindfulness, Present|Comments Off on 7 MINDFUL GIFTS: “The Present IS the Gift”

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