It’s all about the “Thanks!”

https://youtu.be/BSJ66ouK000 Are you interested in increasing your levels of abundance, [...]

By healthandhappinessspecialist|2015-09-23T17:18:17-04:00September 23, 2015|Family, Gratitude, Gratitude Program for Kids, growth, Health|Comments Off on It’s all about the “Thanks!”

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Boost Your Health and Happiness with Gratitude

Are you a… - Half-empty person or a half-full person? [...]

By healthandhappinessspecialist|2015-08-12T13:20:12-04:00August 12, 2015|blog, Gratitude, Gratitude and the Cancer Journey, Health, mindfulness, Stress Relief|Comments Off on Boost Your Health and Happiness with Gratitude

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Gratitude Tip for Positive Parenting

Parents, have you felt any of these from your child? [...]

By healthandhappinessspecialist|2015-07-28T22:06:40-04:00July 28, 2015|Gratitude, Milestones, Stress Relief, Success|Comments Off on Gratitude Tip for Positive Parenting

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4 Secrets to a Dream Come True

I can’t believe it.  I just turned 49 years old [...]

By healthandhappinessspecialist|2015-07-15T10:08:01-04:00July 15, 2015|blog, Goals, Gratitude, Laughter, Milestones, mindfulness, Self-compassion, Success, Turning 50|Comments Off on 4 Secrets to a Dream Come True

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The Secret Sauce to Resilience is…

https://youtu.be/igauOKbnsiU I recently presented at the Cancer Support Community, MA [...]

By healthandhappinessspecialist|2015-04-23T08:00:05-04:00April 22, 2015|Gratitude, Gratitude and the Cancer Journey, Health, Uncategorized|Comments Off on The Secret Sauce to Resilience is…

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