September 2018 – Health & Happiness Specialist

An Overlooked Fall Prevention Tip for the Aging Adults

An Overlooked Fall Prevention Tip for the Aging Adults Debbie [...]

By healthandhappinessspecialist|2018-09-19T17:41:01-04:00September 19, 2018|Family, happiness, Health, self-care|Comments Off

One-Minute Mindfulness Techniques for the Busy Person

By Debbie Lyn Toomey, RN, CIPP Author of The Happiness [...]

By healthandhappinessspecialist|2018-09-05T14:38:57-04:00September 5, 2018|balance, mindfulness, motivation, Self-compassion|1 Comment