January 2018 – Health & Happiness Specialist

Have an Awesome Year with Your One-Word Mantra

At the end of every year I take time [...]

By healthandhappinessspecialist|2018-01-23T22:45:40-04:00January 23, 2018|focus, Goals, growth, happiness, Health, Intention, Milestones, mindfulness, Positive Psychology, Self-compassion|1 Comment

Create the Best Year of Your Life: Learn Three Self-Coaching Questions to Get Started By Debbie Lyn Toomey, RN, CIPP

Are you tired of your same old story? Are you [...]

By healthandhappinessspecialist|2018-01-10T18:11:36-04:00January 10, 2018|balance, Gratitude, growth, happiness, Health, Intention, mindfulness|Comments Off