Goals and Growth Mindset This is a wonderful year for me and family! This [...] By healthandhappinessspecialist|2015-05-18T18:06:14-04:00May 18, 2015|focus, Goals, Health, mindfulness, Success|Comments Off on Goals and Growth Mindset Read More
Boost Happiness and Burn Calories within Minutes This past weekend was full of laughter! Last Saturday I [...] By healthandhappinessspecialist|2015-05-06T18:37:03-04:00May 6, 2015|Health, Laughter, Laughter Yoga, Yoga|Comments Off on Boost Happiness and Burn Calories within Minutes Read More