CALLING ALL NURSES!

2-DAY TRAINING JUST FOR YOU

REDUCE YOUR BURNOUT — SUPERCHARGE YOUR ROCKSTAR SELF!

 

SELF-CARE & RESILIENCY TRAINING FOR NURSES:

AN INTEGRATIVE APPROACH TO HEALTH AND HAPPINESS 

BY DEBBIE LYN TOOMEY, RN, CIPP
Speaker ~ Author ~ Trainer

 

 

TWO TRAINING OPTIONS
SPRING – Thursday, May 21 & Friday, May 22, 2020
OR

AUTUMN – Thursday, Oct 1 & Friday, Oct 2, 2020
8:00AM – 5:30PM Day 1
8:00AM – 4:00PM Day 2
MIRAMAR RETREAT CENTER
121 PARKS ST., DUXBURY, MA 02332


12.5 Contact Hours

This continuing nursing education activity was approved by the ANA Massachusetts, Inc., an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation.


SPRING 2020
Thursday, May 21 & 22

$285
CLICK HERE TO REGISTER

AUTUMN 2020
Thursday, Oct 1 & 2

$285
CLICK HERE TO REGISTER

Book early. Space is limited. 

If you are not sure if the dates work or you would like to know when the next retreat
is being offered, click here to join our notification list.

CANCELLATION POLICY – A refund of $235 will be available up a week before the retreat at midnight EDT and after that date, there are no refunds.

Your credit card will show a purchase from Ultimate Healing Journey.

“Going home in tears due to job stress needs to stop now!”

I’ve been there. Done that!

Eventually, I developed my own “Nurses Resiliency Toolkit” that helped my work & life.

This toolkit has been a game-changer and a blessing!

Let me show you how to create your own, too!

 

Over 90% of nurses are experiencing moderate-high levels of stress.

Modern-day nursing has never been so pressurized with so many tasks and responsibilities. This type of workplace climate makes it difficult for nurses to take proper care of their patients and themselves during their crazy-busy shifts!

It’s time to retreat, release, and relax. 

Thursday, May 21 & 22, 2020

$285
CLICK HERE TO REGISTER

Thursday, Oct 1 & 2, 2020

$285
CLICK HERE TO REGISTER

Book early. Space is limited. 

If you are not sure if the dates work or you would like to know when the next retreat
is being offered, click here to join our notification list.  

Come to this retreat and …

  • Learn practical and proven skills that can help you feel healthier and happier

  • Be around like-minded people who get you

  • Have time to quiet your mind, take care of your body, and tune into your inner spirit

  • Network with other nurses from different backgrounds

  • Create your own “Nurse Resiliency Toolkit”  that you can use in the midst of your busy day

  • And so much more!

Learn about…

  • Positive Psychology –  tap into your innate happiness skills and learn how to use them around negative and toxic people

  • Mindfulness – increase your focus, concentration, and lessen your distraction around busy and loud work environments

  • Yoga Nidra – get good sleep no matter the time of day. Perfect for those who work different (or all) shifts

  • Character strengths – help you unleash your inner strengths to handle difficult people and  challenging work situations

  • Gratitude – instantly boosts your happiness and energy when you feel you have nothing left to give

  • Self-compassion – helps you stop beating yourself up when you think you failed someone or something

  • Laughter – helps you burn calories, lower your blood pressure, relax your muscles, and boost your energy

  • Optimism – gives you hope when things seem dark and bleak

  • Meaning – reminds you about your big WHY? The reason why-you-went-into-nursing and a chance to reflect on where you and where you want to go next

Past Participants’ Reviews:

“A great collection of self-care tools.”

“Debbie was very inspiring & a great role model.”

“Information packed & practical.”

“Fantastic training!”

 

Thursday, May 21 & 22, 2020

$285
CLICK HERE TO REGISTER

Thursday, Oct 1 & 2, 2020

$285
CLICK HERE TO REGISTER

Book early. Space is limited. 

If you are not sure if the dates work or you would like to know when the next retreat
is being offered, click here to join our notification list.  

Training fee includes:

  • • 2-day training materials

  • • 4 meals (coffee, tea, water, hot breakfast, and lunch included both days)

  • • 12.5 Contact hours for nurses 

  • • Use of Miramar Retreat Center’s relaxing and beautiful grounds (pond, labyrinth, etc.)

Bonus on Day #1:

 • “Self-care Boutique” from Health & Beauty Experts

 

Enhance your self-care experience. Stay overnight.

Call Miramar Retreat Center to make arrangements.

781-585-2460 Ext. 312

* Accommodation cost is not included in the training fee.

ABOUT DEBBIE LYN TOOMEY 

 

Message Debbie on Facebook, LinkedIn, or Instagram to learn more