blog – Page 2 – Health & Happiness Specialist

Forgiveness is…

This week I had the pleasure of teaching about forgiveness [...]

By healthandhappinessspecialist|2015-06-03T17:45:33-04:00June 3, 2015|blog, Goals, Health, mindfulness, Self-compassion|Comments Off

Why Happiness Fuels the Mind-Body-Spirit Connection

If you want to further your happiness and success, then [...]

By healthandhappinessspecialist|2014-10-14T19:50:40-04:00October 12, 2014|blog|Comments Off

Why Gratitude is Important

Why Gratitude Is Important For Young Kids, Teachers and Parents [...]

By healthandhappinessspecialist|2014-10-12T12:35:37-04:00October 12, 2014|blog, Gratitude Program for Kids|Comments Off