December 2015 – Health & Happiness Specialist

A Positive Spin on Resolutions

How many times have you started a New Year with [...]

By healthandhappinessspecialist|2015-12-28T22:25:23-04:00December 28, 2015|focus, Goals, Gratitude, Intention|Comments Off

Pain Relief from Kindness and Laughter

Have you ever suffered from searing pain that… drained [...]

By healthandhappinessspecialist|2015-12-16T09:56:50-04:00December 16, 2015|Alternative Medicine, focus, Health, Kindness, Laughter, Pain relief, Self-compassion, Stress Relief|Comments Off