July 2015 – Health & Happiness Specialist

Gratitude Tip for Positive Parenting

Parents, have you felt any of these from your child? [...]

By healthandhappinessspecialist|2015-07-28T22:06:40-04:00July 28, 2015|Gratitude, Milestones, Stress Relief, Success|Comments Off

4 Secrets to a Dream Come True

I can’t believe it. I just turned 49 years old [...]

By healthandhappinessspecialist|2015-07-15T10:08:01-04:00July 15, 2015|blog, Goals, Gratitude, Laughter, Milestones, mindfulness, Self-compassion, Success, Turning 50|Comments Off

Mindful Moment

Are you becoming more and more absentminded lately? Multitasking My [...]

By healthandhappinessspecialist|2015-07-01T15:16:30-04:00July 1, 2015|focus, Goals, mindfulness, Stress Relief, Success|Comments Off