We all could use some simple ways to stay grounded, mindful, and remember all there is to be grateful for. On this page, I will share some of my favorite Gratitude & Mindfulness tips. Enjoy, and let me know what you think!
Have your own best practices and tips? I would love to hear about them. Email me at info@healthandhappinessspecialist.com
a-HAHS Tip #6 Bye Bye Loneliness
A-HAHS Tip To Lessen Your Stress:
Tip #8: 30-Day Gratitude Journal Challenge
Tip #7: What Went Well?
Tip #6: Send Love
Tip #5: Pause to Reset
Tip #4: Feel Rich Now
Tip #3: Confidence Booster
Tip #2: Velcro or Teflon?
Tip #1: Stop, State, Soothe
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